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Counseling techniques
Cognitive-Behavioral Therapy for Mental Health Workers: Counseling Techniques
Cognitive-Behavioral Therapy (CBT) has emerged as a prominent approach in the field of mental health counseling. This therapeutic modality focuses on identifying and addressing maladaptive thoughts, emotions, and behaviors that contribute…
Mindfulness Techniques for Mental Health Workers: Counseling Techniques
The demands and challenges faced by mental health workers are significant, as they navigate complex issues of emotional distress, trauma, and psychological well-being. In their efforts to provide effective counseling and support, these…